two
The AI that knows your body.
Workouts, nutrition, and injury rehab, unified in one AI brain that gets smarter every day.
THE PROBLEM
Sound familiar?
You tweak your shoulder and your 'smart' app still programs overhead press the next day.
Every new app wants you to start over. None of them remember what you told the last one.
Your PT says one thing. Your workout app says another. Nobody's coordinating.
You've got chicken, rice, and broccoli at home but your meal plan wants high-protein acai bowls and wagyu.
THE PRODUCT
One Brain. Your Whole Body.
two connects your training, injuries, nutrition, and history into one AI that never forgets.
It remembers everything.
Every PR, every injury, every meal, every time you said you were tired. two uses all of it, every single day. Month 6 is smarter than month 1.
Tell it about your torn ACL. Watch it build your comeback.
Phase-based rehab progression that coordinates with your training. two knows what you can't do and programs around it automatically. No other app does this.
ACL Rehab Progress
Phase 1:
ROM
Phase 2:
Strength
Phase 3:
Return
Phase 4:
Cleared
It knows what's in your fridge.
Meal suggestions based on what you actually have, your macros, your allergies, and what you loved eating last week. Not a generic recipe database.
You have:
chicken, rice, broccoli
Garlic chicken stir-fry
640 cal · 52g protein
One screen. Every morning. Everything you need.
Your workout for the day, adjusted in real-time. What to eat. How you're recovering. One insight the AI noticed overnight. This becomes your morning ritual.
82
Readiness
“Your bench press responds best after rest days”
HOW IT WORKS
Simple by design. Powerful underneath.
Tell it everything.
Injuries, goals, food preferences, schedule. two learns about you through conversation, not forms.
Get unified intelligence.
Every recommendation considers everything two knows about you. Training, nutrition, and recovery, all connected.
Watch it compound.
The longer you use it, the smarter it gets. It notices patterns you miss, remembers what you forget, and adapts before you ask.
Tell it everything.
Injuries, goals, food preferences, schedule. two learns about you through conversation, not forms.
Get unified intelligence.
Every recommendation considers everything two knows about you. Training, nutrition, and recovery, all connected.
Watch it compound.
The longer you use it, the smarter it gets. It notices patterns you miss, remembers what you forget, and adapts before you ask.
“I tore my meniscus and realized no app could handle both my rehab and my training at the same time. So I built one.”
— Jake Woodworth, founder of two
Athlete. Software developer. Someone who got tired of apps that don't talk to each other.
FOUNDING MEMBER
$179
Once. Forever.
Founding member purchases opening soon. Join the waitlist to be first in line.
FAQ
Questions? Answers.
Your body deserves an AI that actually knows it.
Join the waitlist. Be first in line.